U.S. Superfood Market Size to Attain USD 86.13 Billion by 2034

U.S. Superfood Market Size, Share and Growth Insights

The U.S. superfood market size is expected to grow from USD 58.84 billion in 2025 to USD 86.13 billion by 2034, at a CAGR of 4.30% over the forecast period from 2025 to 2034.

Last Updated: 16 May 2025 Category: Dietary and Nutraceutical Supplements Insight Code: 5581 Format: PDF / PPT / Excel

The U.S. superfood market size was estimated at USD 56.53 billion in 2024 and is expected to rise from USD 58.84 billion in 2025 to nearly reaching USD 86.13 billion by 2034, growing at a CAGR of 4.30% during the forecast period from 2025 to 2034. The rising prevalence of chronic conditions, the emerging need for nutrient-rich foods, and the growing health consciousness among the U.S. population accelerate the significant growth of the market.

U.S. Superfoods Market Size 2025 to 2034

Key Highlights

  • By type, the fruits segment dominated the U.S. superfood market share in 2024, due to its potential role in treating aging-related symptoms and keeping people healthy in a fresh mood. 
  • By type, the grains and seeds segment is expected to grow fastest during the forecast period, driven by the popularity of a wide range of grains and seeds for hormonal balance and overall health. 
  • By application, the beverages segment dominated the market share in 2024, driven by the increased consumption of functional beverages and energy drinks among U.S. consumers. 
  • By application, the snacks segment is expected to grow fastest during the forecast period, attributed to the healthy consumption of nuts and fresh fruits that promote immunity. 
  • By distribution channel, the offline segment dominated the market share in 2024 due to the convenience and safety of in-person business communications and business operations. 
  • By distribution channel, the online segment is expected to grow at a rapid rate due to the advancements in technologies, tools, and techniques that support real-time monitoring of business operations.

Versatility of Superfoods in Promoting Human Health 

The U.S. superfood market is remarkably driven by the increasing demand for special foods to promote weight loss and healing diseases. Superfoods refer to foods that are enriched with highly nutritious contents that can help prevent diseases. They prove to be a good medium to offer several health benefits in addition to desirable nutrients. The various types of foods like salmon, blueberries, and broccoli are rich in antioxidants, fatty acids, or fibers and are considered beneficial for human health. The success of the superfood industry is driven by the superb sales of superfoods across the globe and the U.S. According to one of the surveys reported by Harvard University, 80% of respondents see ‘food as medicine’ and eat certain foods to prevent diabetes, hypertension, obesity, and high cholesterol. The popularity of fruits, vegetables, and whole grains as health-promoting superfoods boosts the adoption of these high-quality food products among the U.S. population.  

  • In October 2024, Supergut, the leading nutritional brand, announced the growth in its retail expansion by experiencing a surge in sales across the nation. (Source: Businesswire)

Expansive Reach of the Versatile Groups of Superfoods

Sr.No Name of the Group of Superfoods Classification 
1 Leafy Greens and Cruciferous Vegetables Cruciferous Vegetables

Cruciferous Vegetables

  • Broccoli
  • Mustard Greens 
  • Watercress 

Leafy Greens

  • Spinach
  • Beet Greens
  • Lettuce 
2 Whole grain cereals and seeds
  • Chia
  • Oats
  • Flaxseeds
3 Berries
  • Blueberries
  • Cranberries
  • Raspberries
4 Fish and Seafood
  • Salmon
  • Oysters
  • Shrimp
5 Nuts
  • Walnuts
  • Almonds
  • Pistachios 
6 Legumes
  • Beans
  • Lentils
  • Soybeans 
7 Other fruits
  • Avocado
  • Citrus Fruits
  • Pomegranate
8 Spices and herbs
  • Ginger
  • Cinnamon
  • Black Pepper
9 Fermented
  • Fermented milks
  • Vinegar
  • Olives
10 Teas and Infusions
  • Green Tea 
  • Matcha
  • Coffee
11 Fats and Oils
  • Olive oil 
  • Coconut oil
12 Other Vegetables and Plant-based Foods
  • Mushrooms
  • Sweet potato
  • Seaweed
13 Other Animal-based Foods
  • Eggs
  • Nutritional yeast
  • Raw milk 

 (Source: National Center for Biotechnology Information)

  • Growing Adoption of Nutrition Solutions: North America and the U.S. population are becoming highly aware of nutrition and gut health. The U.S. population is understanding the importance of gut health solutions and nutrition. North America and the U.S. are renowned as the leading providers of gut health-supporting products. 80% of Americans consider that gut health is important. About 83% of parents of older children in America need food and drink products to promote gut health.
  • Prioritizing Brain Health: About 40% of Americans prioritize brain health. American consumers believe that brain health is among the most important health issues. Moreover, 40% of them shifted towards healthy diets to help them maintain healthy brain functioning. Several consumers prefer plant-based supplements and ingredients like omega-3, fatty acids.

Market Opportunity

Diverse Applications of Superfoods 

Certain superfoods are considered as the best options for causing weight loss, cell repair, inflammation, and heart health issues. These include cheese for age-related mental well-being, nuts help shield the brain from dementia, etc. Moreover, fox nuts proved to be a powerful broad-spectrum health food. According to the Harvard T.H. Chan School of Public Health researchers, dark chocolates have proved to reduce the 21% risk of type 2 diabetes without weight gain. Honey helps probiotics reach the gut while strawberries help the body in silencing allergies. 

Market Challenge 

Industrial Processing, Production, and Food Security 

Researchers and the leading U.S. superfood market players face challenges in food processing, packaging, distribution, sales, and consumption. Issues may arise in ensuring equal access to adequate nutrition. The challenges are in the form of ‘doing more food production with less emissions of carbon and methane and avoiding deforestation.’ The challenges are also associated with ‘do it better than before’ by making nutritious diets and food security accessible to all people.

Country-Level Analysis

Favorable Investments and Funding Opportunities Drive the Growth of the U.S. Superfood Market

The favorable funds for food and nutrition by the USDA support efforts across the Community Food Projects Competitive Grants Program (CFPCGP) and Gus Schumacher Nutrition Incentive Program (GusNIP) of the USDA National Institute of Food and Agriculture (NIFA). The USDA is transforming the food system of America by focusing on more resilient, local, and regional food production. It also ensures access to safe, healthy, and nutritious food in all communities. It makes efforts to build new markets and modes of income for farmers and producers. These efforts are driven by using climate-smart food and forestry practices and making investments in infrastructure and clean energy capabilities in rural America. 

  • In October 2024, the U.S. Department of Agriculture (USDA) announced its plan to invest more than $46 million in research projects that make effort to resolve food and nutrition insecurity in underserved communities. These research initiatives set the goal of promoting healthy diets by providing fruits and vegetables to eligible families.

(Source: USDA)

  • In December 2024, Cheerios, the well-renowned cereal brand, announced the launch of a new protein cereal named Cheerios Protein and the expansion of its portfolio of flavors.

(Source: Businesswire)

Segment Insights

Type Insights

The fruit segment dominated the U.S. superfood market in 2024.

Research suggests that fruits prove to lower the risk of developing depression symptoms like delayed cognitive function, poor concentration, insomnia, and increased fatigue. Research also says that fruit consumption is the best preventive measure against aging-related depression. 
 
The grains and seeds segment is expected to witness the fastest rate of growth in the U.S. superfood market during the predicted timeframe. The grains and seeds are in high demand because they are high in nutrients and fiber, lower the risk of heart disease and stroke. They are highly preferred and consumed because they lower the risk of obesity and type 2 diabetes. 

Application Insights 

The beverages segment dominated the U.S. superfood market in 2024.

The beverages are gaining great attention from the U.S. population due to their mood-boosting properties and impact on gut and mental health. The rise of functional beverages helps to deliver health benefits. The functional beverages are preferred due to their taste and protein content. 
 
The snacks segment expects the fastest growth in the market during the forecast period. The snacks are gaining great traction because they are energy-boosting even in the case of long hours of meal consumption or drops in blood sugar levels. They help people curb their appetite to prevent overeating at the next meal. Certain snacks like fresh fruits and nuts provide extra nutrients and help to maintain adequate nutrition.  

Distribution Channel Insights 

The offline segment dominated the U.S. superfood market in 2024.

The offline distribution channels offer a comprehensive platform to share business ideas, solutions, and strategies with respective business minds, leaders, and industrial players. The offline platforms are more convenient and opportunistic due to their versatility in driving innovative technology solutions and services all around the world.

The online segment expects the significant growth in the market during the upcoming years. The online distribution channels are driven by technological advancements, real-time operational monitoring, and several other advantages for businesses. They empower business leaders to work at their comfort by providing flexibility irrespective of time, place, and resources. 

Recent Developments in the U.S. Superfoods Market

  • In June 2024, Danone and Nestle made efforts to revolutionize the use of Ozempic by introducing high-protein yogurt and vitamins against hair-loss. (Source: Fortune)
  • In April 2024, General Mills Inc. introduced decarbonization strategies in its first climate transition action plan, set no deforestation commitment, and highlighted community impact and progress across commitments. (Source: General Mills)

U.S. Superfoods Market Leading Companies

Segments Covered in the Report

By Type

  • Fruits 
  • Vegetables
  • Grains and Seeds 
  • Herbs and Roots 
  • Others 

By Application 

  • Snacks  
  • Beverages 
  • Bakery and Confectionery
  • Others 

By Distribution Channel

  • Offline 
  • Online

By Region

  • North America
  • Europe
  • Asia Pacific
  • Middle East and Africa (MEA)
  • Latin America
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  • Report Covered: [Revenue + Volume]
  • Historical Year: 2021-2023
  • Base Year: 2024
  • Estimated Years: 2025-2034

Meet the Team

Vidyesh Swar, Senior Research Analyst at Towards Food & Beverages, specializes in market research, focusing on supply-demand evaluation, pricing analysis, alternative proteins, plant-based foods, and sustainable food technologies within the industry.

Learn more about Vidyesh Swar

Aditi Shivarkar, with 14+ years in Food and Beverages market research, specializes in food, beverage, and eco-friendly packaging. She ensures accurate, actionable insights, driving Towards FnB's excellence in industry trends and sustainability.

Learn more about Aditi Shivarkar

Related Insights

FAQ's

The U.S. superfoods market is valued at approximately USD 58.84 billion in 2025.

The U.S. superfood market is expected to grow at a Compound Annual Growth Rate (CAGR) of 4.30% from 2025 to 2034.

The North America region, specifically the United States, is the dominant leader in the global superfoods market due to strong consumer health awareness and favorable government initiatives.